twenty eleven

so its nearly the end of the year and im looking back at some of the achievements of 2010. The half ironman January seems so long ago now and i dont seem to have done much else since but get injured, trained hard, not trained, got back into training, worked alot, travelled some.

I would like to look back at 2011 and to be pleased I got over injury, trained hard, worked less and been more consistent

so we'll see how we go......